Raffaello PalandriLetting Go for Harmony: A Journey of UnderstandingThe question, “What could I let go of, for the sake of harmony?” is noble, yet its answer hinges on a crucial missing piece: a well-defined…14h ago14h ago
Raffaello PalandriMy Nonexistent Favorite Genre: Musical AnhedoniaMany a conversation has ended with the inevitable question: “So, what’s your favourite genre of music?”.1d ago1d ago
Raffaello PalandriA Short Comparison: Shaolin Virtues vs. Confucian PrinciplesBoth SHAOLIN VIRTUES and CONFUCIAN PRINCIPLES are guiding lights for ethical conduct, but they stem from different Chinese philosophical…2d ago2d ago
Raffaello PalandriThe Journey of Lifelong Learning: Why Expertise is a Constant EvolutionLet’s talk about knowledge, specifically the kind that grants you a certain level of authority on a subject, both in your personal and…3d ago3d ago
Raffaello PalandriThe Many Shades of RomanticThe word romantic bounces through our lives attached to many, often different experiences. If you ask one thousand persons, each of them…4d ago4d ago
Raffaello PalandriThe Blossoming of Gratitude: A Buddhist Path to Happiness and CompassionAs a Buddhist priest living a layperson’s life, gratitude is the very air I breathe.5d ago5d ago
Raffaello PalandriWhat Makes a Teacher GreatGreat teachers leave an indelible mark on our lives. They ignite a thirst for knowledge, nurture curiosity, and empower us to reach our…6d ago6d ago
Raffaello PalandriBook of the Day — How to MeditateToday’s Book of the Day is HOW TO MEDITATE, written by Pema Chödrön in 2013 and published by Sounds True.6d ago6d ago
Raffaello PalandriGlad Midsommar!Today, we celebrate one of Sweden’s most beloved and joyful holidays: Midsommar! This festive occasion is all about welcoming the summer…Jun 21Jun 21
Raffaello PalandriUniting Body, Mind, and Soul: A Deep Dive into International Day of YogaAs a Yoga practitioner, teacher, and scholar, I can confidently say that this millenary holistic practice is way more than just its asanas…Jun 21Jun 21