Raffaello PalandriA Lifelong Routine for Optimal Holistic Well-BeingFor many, the question about wake and sleep routines is met with a shrug and a mumbled “whenever I feel like it“. But for me, this question…7h ago7h ago
Raffaello PalandriAction for Happiness Calendar — July 2024Dear readers, here you are the Action for Happiness HAPPINESS CALENDAR for July 2024.1d ago1d ago
Raffaello PalandriGGSC Happiness Calendar June 2024And here is the GGSC HAPPINESS CALENDAR for July 2024.1d ago1d ago
Raffaello PalandriMy first-ever presentation in Mandarin ChineseThe world of business presentations can be nerve-wracking enough for someone, even in their native tongue. Yet, I love speaking in public…1d ago1d ago
Raffaello PalandriThe Duality of Comfort: A Buddhist Priest’s Guide to Finding Ease in Daily LifeAs a BUDDHIST PRIEST, I am often asked about the pursuit of comfort. Isn’t achieving a state of ease the very purpose of following the…2d ago2d ago
Raffaello PalandriA Meditation on Embracing Here and NowThe question of what excites us about the future is an old, boring one.3d ago3d ago
Raffaello PalandriBook of the Day — Clear ThinkingToday’s Book of the Day is CLEAR THINKING, written by Shane Parrish in 2023 and published by Portfolio.3d ago3d ago
Raffaello PalandriLetting Go for Harmony: A Journey of UnderstandingThe question, “What could I let go of, for the sake of harmony?” is noble, yet its answer hinges on a crucial missing piece: a well-defined…4d ago4d ago
Raffaello PalandriMy Nonexistent Favorite Genre: Musical AnhedoniaMany a conversation has ended with the inevitable question: “So, what’s your favourite genre of music?”.5d ago5d ago
Raffaello PalandriA Short Comparison: Shaolin Virtues vs. Confucian PrinciplesBoth SHAOLIN VIRTUES and CONFUCIAN PRINCIPLES are guiding lights for ethical conduct, but they stem from different Chinese philosophical…6d ago6d ago