Uniting Body, Mind, and Soul: A Deep Dive into International Day of Yoga
4 min readJun 21, 2024
As a Yoga practitioner, teacher, and scholar, I can confidently say that this millenary holistic practice is way more than just its asanas, the physical postures.
It’s a transformative journey that brings together and nurtures our physical bodies, mental faculties, and intimate souls to dig deep into our truest selves.
